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10 Things to Eliminate for Better Health

You may not realize it, but you come into contact each day with a large number of items that have health risks that can accumulate over time.

Dr. Joseph Mercola's avatar
Dr. Joseph Mercola
May 04, 2022
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10 things to eliminate for better health

STORY AT-A-GLANCE

  • Removing toxic exposures from your life can help reduce your risk of disease and increase your quality of life and well-being

  • The No. 1 item to remove is linoleic acid, the primary fatty acid found in vegetable/seed oils in most processed and restaurant foods

  • Other items to eliminate for better health include artificial sweeteners, plasti…

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