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25 Years To Be Grateful For

takecontrol.substack.com

25 Years To Be Grateful For

Gratitude is a positive strategy without adverse side effects that reduces stress and improves physical, emotional and relational health.

Dr. Joseph Mercola
Aug 11, 2022
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25 Years To Be Grateful For

takecontrol.substack.com
25 years to be grateful for

STORY AT-A-GLANCE

  • There are two key components to gratitude — affirmation of goodness and a recognition that the source of the goodness is outside us. Gratitude is acknowledging the actions of others that help us achieve goodness in our lives

  • The dramatic increase in the number of people reporting depression during the COVID pandemic illustrates the need …

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