25 Years To Be Grateful For
Gratitude is a positive strategy without adverse side effects that reduces stress and improves physical, emotional and relational health.
STORY AT-A-GLANCE
There are two key components to gratitude — affirmation of goodness and a recognition that the source of the goodness is outside us. Gratitude is acknowledging the actions of others that help us achieve goodness in our lives
The dramatic increase in the number of people reporting depression during the COVID pandemic illustrates the need …
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