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For Optimal Health, Maintain a Vitamin D Level of 60 ng/mL

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For Optimal Health, Maintain a Vitamin D Level of 60 ng/mL

It's one of the most-ignored wellness strategies on earth - but why? Ample evidence shows that without it, your risk of internal tumors skyrockets. It's a godsend for best pregnancy outcomes too.

Dr. Joseph Mercola
Mar 10, 2022
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For Optimal Health, Maintain a Vitamin D Level of 60 ng/mL

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60 ng ml vitamin d level for optimal health

STORY AT-A-GLANCE

  • Vitamin D is involved in the biology of all the cells and tissues in your body, including your immune cells. Your cells need the active form of vitamin D to gain access to the genetic blueprints stored inside

  • While the American Medical Association considers 20 nanograms per milliliter (ng/mL) sufficient, a compelling body of research sug…

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