7 Tricks to Improve Your Memory
It's possible to maintain a sharp memory even in old age, provided you give your brain the tools it needs to stay healthy.
STORY AT-A-GLANCE
A healthy lifestyle can support your brain health and even encourage your brain to grow new neurons, a process known as neuroplasticity
Your brain’s hippocampus — the memory center — regenerates throughout your entire lifetime (even into your 90s), provided you give it the right tools to do so
Lifestyle factors that may improve memory and…
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