Dr. Mercola's Censored Library (Private Membership)

Dr. Mercola's Censored Library (Private Membership)

Can Aged Black Garlic Lower Blood Pressure?

Nearly one-half of US adults have high blood pressure. Data show eating aged black garlic may lower blood pressure.

Dr. Joseph Mercola's avatar
Dr. Joseph Mercola
May 11, 2022
∙ Paid
aged black garlic health benefits

STORY AT-A-GLANCE

  • Aged black garlic (ABG) with dietary changes lowered diastolic blood pressure in male participants who had moderate hypercholesterolemia

  • Garlic is also known to have a positive impact on cardiovascular and metabolic diseases, including atherosclerosis, thrombosis and diabetes. Two grams of fresh garlic could raise plasma levels of nitric…

Keep reading with a 7-day free trial

Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dr. Joseph Mercola
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture