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AHA Renders Itself Obsolete With Long-Refuted Dietary Advice

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AHA Renders Itself Obsolete With Long-Refuted Dietary Advice

It's the ultimate betrayal, akin to the flat earth theory that inexplicably gained traction in the 21st century despite clear and indisputable proof of the opposite.

Dr. Joseph Mercola
Jun 8, 2022
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coconut oil saturated fats

STORY AT-A-GLANCE

  • According to the American Heart Association (AHA), saturated fats such as butter and coconut oil should be avoided to cut your risk of heart disease

  • Replacing saturated fats with polyunsaturated fats such as margarine and vegetable oil might cut heart disease risk by as much as 30%, about the same as statins, the AHA claims

  • The AHA bases …

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