Love Your Lungs With Tomatoes and Apples
Research shows something interesting about two of the most popular plant-based foods: Eating them can help restore the lung function of people who've stopped smoking and even remediate the damage.
STORY AT-A-GLANCE
A study reveals that when former smokers increase their intake of tomatoes and fruit, especially apples, the decreased capacity of their lung function begins to lessen and may even be restored
A similar diet not only may slow the aging process that would normally take place in the lungs of former smokers, but actually in anyone, even if …
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