Love Your Lungs With Tomatoes and Apples

Research shows something interesting about two of the most popular plant-based foods: Eating them can help restore the lung function of people who've stopped smoking and even remediate the damage.

STORY AT-A-GLANCE

• A study reveals that when former smokers increase their intake of tomatoes and fruit, especially apples, the decreased capacity of their lung function begins to lessen and may even be restored

• A similar diet not only may slow the aging process that would normally take place in the lungs of former smokers, but actually in anyone, even if …