📨 Are Your Hormones Plotting Against You?
★ TOP STORY
Are Your Hormones Plotting Against You?
This silent imbalance could be behind the brain fog, weight gain, and mood crashes you've been blaming on age.
Advertisement
Absorb More Vitamin C Without the Discomfort
It has the potential to benefit your immune, heart, eye, and brain health, and increase collagen production for your bones, skin, tendons, and ligaments. Now formulated with liposomal technology, our exclusive formula can help your body efficiently absorb more vitamin C than ever before. Experience all the potential benefits with Liposomal Vitamin C, and get your supply today.
📈 TRENDING NEWS
Antidepressants Linked to Faster Cognitive Decline in Dementia Patients
New research reveals a troubling link between antidepressants and dementia, showing how long-term use of these medications wreaks havoc on your brain.
Why Urinary Tract Infections Are One of the Most Common Misdiagnoses in Medicine
Doctors are prescribing unnecessary antibiotics for misdiagnosed UTIs, creating dangerous drug resistance and harming patients. Learn how to recognize true infections and protect yourself naturally.
🔥 HOT
Breaking News: What You Need to Know
Up-to-date info on the latest health-related news happening in the world.
Advertisement
Naturally Radiant Skin with Vitamin E from Sunflowers
This essential nutrient occurs naturally in many foods, but most people still aren't getting enough of it. And make sure to skip the supplements made from soy and other ingredients that are doing more harm than good for your body. Instead, turn to our Vitamin E supplement, sourced naturally from sunflowers, for balanced antioxidants and naturally glowing skin.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991
US Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500
© 1997-2025 Dr. Joseph Mercola. All Rights Reserved.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Kitty Martone is so far the best 'expert' on progesterone that I have found. She has a blog/FB called Healthy Gut Girl. One of her many bio-hacks that helped me was the following: When you take progesterone orally (under tongue or inside gums/cheeks, you get FAR MORE absorption if you consume some carbs first.
I was always taking progesterone orally on an empty stomach and I had ZERO positive impact. Then I tried eating carbs first....followed by taking the progesterone and BAM! It worked :)
Secondly, applied on the skin is much more consistent dosing. I have found using a high-dose cream (100mg per dose) but applying small doses throughout the day (5-7 times) works best. When I apply twice per day (morning and before bed) the full 100mg dose, I get no positive impact whatsoever. Hope this helps others :)