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Guillermou's avatar

The potential protective role of apples in Parkinson's disease has been studied, primarily due to their natural compounds. A clear, evidence-based analysis: Why apples might help with Parkinson's

----1. Rich in flavonoids (especially quercetin)

Apples, particularly the skin, contain quercetin, a flavonoid with: Antioxidant effects (reduces oxidative stress in neurons). Protection of dopamine-producing cells (those affected in Parkinson's). Oxidative stress and inflammation are key factors in the progression of Parkinson's.

---2. Gut-brain connection

There is growing evidence linking Parkinson's to gut health. Apples provide:

Pectin (a soluble fiber) → feeds beneficial gut bacteria. Promotes the production of short-chain fatty acids (such as butyrate). This is relevant because gut dysbiosis can influence Parkinson's through the gut-brain axis.

---3. Epidemiological evidence

Higher consumption of foods rich in flavonoids (including apples, berries, and tea) is associated with a lower risk of Parkinson's disease.

References:

Habitual intake of dietary flavonoids and risk of Parkinson disease

https://pubmed.ncbi.nlm.nih.gov/22491871/ (2024).-

Dietary flavonoids may have a protective and therapeutic effect in Parkinson disease: A systematic review

https://pubmed.ncbi.nlm.nih.gov/38039600/ (2012).-

Quercetin protects against neuronal toxicity by activating the PI3K/Akt/GSK-3β pathway in vivo models of MPTP-induced Parkinson’s disease

https://link.springer.com/article/10.1007/s10787-025-01712-2?utm_source=chatgpt.com (2025).--

Unveiling the Potential of Flavonoids in the Regulation of Parkinson's Disease: Special Focus on Quercetin

https://pubmed.ncbi.nlm.nih.gov/41459714/ (2026).-

Habitual intake of dietary flavonoids and risk of Parkinson disease

https://pubmed.ncbi.nlm.nih.gov/22491871/ (2012).--

Dietary flavonoids may have a protective and therapeutic effect in Parkinson disease (systematic review)

https://pubmed.ncbi.nlm.nih.gov/38039600/ (2024)

Flavonoid intake and risk of Parkinson’s disease

https://pubmed.ncbi.nlm.nih.gov/38267207/ (2024).--

Therapeutic potential of flavonoids in Parkinson’s disease

https://pubmed.ncbi.nlm.nih.gov/40998129/ (2025).-

Just steve's avatar

Also likely to affect our Gut Microbe population and it's variety, the toxic damage to the World's Environment. Then with soils are unable to carry the rich and varied species of microorganisms they once had, and the same with forest, waters, then the foods we need will fall short or not have them at all.

Microbes are not the enemy. Some research suggests when proper rotational cattle practices are not used to allow the grasses to reach their full growth cycles, the food consumed by the animals falls short because improper grazing keeps it in perpetual adolescence. It's leaves the pastures left immature falling short of their full potential. This suggests a lower incomplete range of microbes strains able to exists and worse, what is lost is replaced with toxins.

Full Climax Forests are far and few between. Waters, the rivers, lakes, oceans and seas have been used for dumps forever. And even though as things currently stand, Regenerative Sustainable Farmers report their products, animals, plants have far fewer problems with Dis-Ease.

Perhaps there already exists a potential for exceptional health then we would ever would have guessed.

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