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Keep These B Vitamins on Your A-List

Keep These B Vitamins on Your A-List

This group of eight micronutrients plays a significant role in multiple areas of your health, including your heart, mental health and immune system.

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Dr. Joseph Mercola
Feb 20, 2023
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Keep These B Vitamins on Your A-List
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b vitamins benefits

STORY AT-A-GLANCE

  • B vitamins are a group of eight micronutrients that are not related to each other and play a significant role in maintaining optimal health. They are found in a variety of foods, but certain health factors may increase your body's requirement

  • B vitamins are pivotal to regulating the immune system and helping to prevent a dangerous cytoki…

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