Best Anti-Inflammatory Nutrients

Unresolved inflammation can lead to serious diseases like heart disease, rheumatoid arthritis and liver disease.

STORY AT-A-GLANCE

• Inflammation is your body’s built-in emergency response to assaults resulting in injury or infection. If the inflammation is not resolved, it becomes chronic, which can result in serious disease states such as rheumatoid arthritis, liver disease and heart disease

• There are many anti-inflammatory nutrients, and if you make a habit of incl…