The Best Foods for Your Skin
Just 16 weeks of supplementation with this powerful antioxidant derived from microalgae protected against wrinkles and helped replenish skin moisture and elasticity.
According to recent research, eating 2.25 cups of grape powder per day for two weeks, equal to 60 grapes a day, can help protect your skin against sunburn. After two weeks, one-third of study participants showed increased resistance to UV-induced skin erythema (reddening of the skin)
Grape skins are rich in polyphenols, which are one of …
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