Have You Ever Heard of This Healthy Alternative to Flour?

This may be a healthy alternative to wheat flour that doesn't have gluten. It has a low glycemic index, is high in fiber and easily grown and produced. It may be the next 'superfood.'

STORY AT-A-GLANCE

• Breadfruit is a funny sounding name for a fruit that can be dried and ground to flour. The protein is easier to digest that wheat

• The gluten-free fruit is high in fiber and has a low glycemic index. The trees produce up to 200 fruits in one year and have been a staple in the tropics for centuries

• Breadfruit flour could reduce exposure to …