Broccoli Compound May Boost Cognitive Function
This broccoli compound may help to improve cognitive function and mood in older adults; it also has protective effects on the heart, brain and gut, and may help prevent cancer.
STORY AT-A-GLANCE
After just 12 weeks of supplementing with sulforaphane, which is just one of broccoli's claims to fame, older adults experienced better cognitive function
Sulforaphane also helps protect the heart, catalyzes a healthy balance of gut bacteria, and may be a weight management tool
A superior choice to supplements is broccoli sprouts; they co…
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.