Broccoli Compound May Boost Cognitive Function
This broccoli compound may help to improve cognitive function and mood in older adults; it also has protective effects on the heart, brain and gut, and may help prevent cancer.
After just 12 weeks of supplementing with sulforaphane, which is just one of broccoli's claims to fame, older adults experienced better cognitive function
Sulforaphane also helps protect the heart, catalyzes a healthy balance of gut bacteria, and may be a weight management tool
A superior choice to supplements is broccoli sprouts; they co…
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