The Case for Avoiding Plant Foods — Reckless or Beneficial?

Dr. Paul Saladino's book promotes nose-to-tail eating and no plant foods of any kind - just animal products.

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STORY AT-A-GLANCE

• Evidence suggests we are descendants of omnivores, and that the increase in brain volume coincides with a transition to hunting for animal game and eating large amounts of animal foods

• Phytoalexins are plant defense compounds that may be causing more harm than good when consumed, an…