The Case for Avoiding Plant Foods — Reckless or Beneficial?
takecontrol.substack.com
The Case for Avoiding Plant Foods — Reckless or Beneficial?
Dr. Paul Saladino's book promotes nose-to-tail eating and no plant foods of any kind - just animal products.
Download Interview Transcript | Download my FREE Podcast
STORY AT-A-GLANCE
Evidence suggests we are descendants of omnivores, and that the increase in brain volume coincides with a transition to hunting for animal game and eating large amounts of animal foods
Phytoalexins are plant defense compounds that may be causing more harm than good when consumed, an…
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.