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Collagen and Gelatin Are Crucial for Optimal Health
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Collagen and Gelatin Are Crucial for Optimal Health

It's crucial for repairing soft tissue, muscle and connective tissues which tend to get weaker and less elastic with age.

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Dr. Joseph Mercola
Jun 23, 2023
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Collagen and Gelatin Are Crucial for Optimal Health
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collagen and gelatin for optimal health

STORY AT-A-GLANCE

  • Collagen accounts for about 30% of the total protein content in the human body and needs to be replaced. Red meat will not provide enough amino acids to allow you to build strong connective tissue

  • Collagen provides structural scaffolding for your various tissues to allow them to stretch while still maintaining tissue integrity, and is cr…

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