The Complete Guide to Fasting: Interview With Dr. Jason Fung

You've been told it's unsafe and will lead to decreased muscle mass, yet nothing could be further from the truth.

Dr. Joseph Mercola

Feb 1, 2022

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STORY AT-A-GLANCE

Fasting is the oldest dietary intervention in the world. Modern science confirms it can have a profoundly beneficial influence on your health, including efficient weight loss, reversal of Type 2 diabetes and more
Fasting and starvation are not the same. Fasting is voluntary and you …

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