Another Reason to Add Quercetin to Your Daily Supplements

If you're taking vitamin C or zinc to help guard against COVID-19, you'll want to add this to your regimen.

STORY AT-A-GLANCE

• Researchers recommend administering quercetin with vitamin C, because vitamin C helps recycle oxidized quercetin, thereby producing a synergistic effect and enhancing quercetin's antiviral capability

• Quercetin promotes SIRT2, thereby inhibiting the NLRP3 inflammasome assembly involved with COVID-19 infection. It also transports zinc acro…