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Study Shows Eating Cranberries Daily Improves Heart Health

Study Shows Eating Cranberries Daily Improves Heart Health

The cranberry's vibrant red color holds the key to how the fruit may improve your heart health.

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Dr. Joseph Mercola
Apr 09, 2022
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Study Shows Eating Cranberries Daily Improves Heart Health
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cranberries and heart health

STORY AT-A-GLANCE

  • Data from King's College London showed eating cranberries for one month improved flow-mediated dilation (FMD) in healthy males. This measures endothelial function and has proven to be an effective prognostic indicator of future heart events

  • The study did not show an improvement in blood pressure, heart rate or blood sugar. Other studies …

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