Curcumin Supplementation May Impart Cognitive Benefits

And those who took this small dose for 18 months also had less brain plaques associated with Alzheimer's. Its mode of action?

STORY AT-A-GLANCE

• Curcumin, a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits

• Research suggests curcumin may have long-term effects on your cognitive function by protecting against brain inflammation. By boosting mood, it may also help prevent…