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10 Things to Do Daily to Help Your Brain

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10 Things to Do Daily to Help Your Brain

With more than 5 million Americans battling Alzheimer's disease and that number expected to triple by 2050, taking care of your brain is something you cannot afford to ignore.

Dr. Joseph Mercola
Sep 14, 2023
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10 Things to Do Daily to Help Your Brain

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daily activities for brain health

STORY AT-A-GLANCE

  • Given the fact your brain impacts all aspects of your life — from happiness and health, to relationships and rest — it’s important you understand how to take care of it

  • With more than 5 million Americans living with Alzheimer’s disease and as many as 16 million expected to suffer with it by 2050, caring for your brain is something you ca…

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