Does Full-Fat Dairy Promote Heart Disease? Research Says No

You've been told it clogs your arteries, but science has found it could combat many of today's chronic diseases, including heart disease.

STORY AT-A-GLANCE

• Saturated fats do not clog your arteries or promote heart disease. On the contrary, these fats are important for optimal health, and actually combat many of today’s chronic diseases, including heart disease

• Analysis of the blood fats in more than 2,900 adults revealed the mortality rate during a 22-year period was identical regardless of…