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Bad News for Fast Eaters
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Bad News for Fast Eaters

Eating your food too fast may harm your body in ways you never considered.

Dr. Joseph Mercola
Jul 4
7
Share this post
Bad News for Fast Eaters
takecontrol.substack.com

STORY AT-A-GLANCE

  • Gobbling down your food too fast when you eat may not only eventually require loosening your belt; it may even contribute to the development of metabolic conditions and three of the most serious disease risks

  • 1 out of 3 adults in the U.S. have metabolic syndrome

  • The longer you chew, the more time enzymes in your saliva have to start the d…

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