Bad News for Fast Eaters
Eating your food too fast may harm your body in ways you never considered.
STORY AT-A-GLANCE
Gobbling down your food too fast when you eat may not only eventually require loosening your belt; it may even contribute to the development of metabolic conditions and three of the most serious disease risks
1 out of 3 adults in the U.S. have metabolic syndrome
The longer you chew, the more time enzymes in your saliva have to start the d…
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.