Giving Thanks Does Your Body Good
Feeling healthier and happier may be as simple as placing your focus on gratitude. Giving thanks opens the door to increased positive emotions and more.
STORY AT-A-GLANCE
Gratitude involves affirming the good in your life and recognizing its sources. It is the understanding that life owes you nothing and that the good things in your life are gifts that cannot be taken for granted
Gratitude is uniquely important to psychological well-being. In teenagers, gratitude has been found to correlate with positive …
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