Ergothioneine: The Mushroom's Stealth Ingredient
Ergothioneine is a powerful antioxidant found in mushrooms that appears to be a key that links healthy farm soil to healthy people.
STORY AT-A-GLANCE
Mushrooms are high in ergothioneine and glutathione, both powerful antioxidants. Ergothioneine may hold the key to linking healthy soil to healthy food and therefore to healthy people
Regenerative farming practices produce plants with higher levels of ergothioneine and livestock from regenerative farms had lower ratios of omega-6 to omeg…
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