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Ergothioneine: The Mushroom's Stealth Ingredient
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Ergothioneine: The Mushroom's Stealth Ingredient

Ergothioneine is a powerful antioxidant found in mushrooms that appears to be a key that links healthy farm soil to healthy people.

Dr. Joseph Mercola
Jun 22
5
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Ergothioneine: The Mushroom's Stealth Ingredient
takecontrol.substack.com
ergothioneine regenerative ag and human health

STORY AT-A-GLANCE

  • Mushrooms are high in ergothioneine and glutathione, both powerful antioxidants. Ergothioneine may hold the key to linking healthy soil to healthy food and therefore to healthy people

  • Regenerative farming practices produce plants with higher levels of ergothioneine and livestock from regenerative farms had lower ratios of omega-6 to omeg…

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