The Science Is Screaming: Don't Make This Trendy Mistake
Do you still believe this myth about oils that's now been proven false? They said it slashes cardiovascular risk, but human trials conclusively refute it.
STORY AT-A-GLANCE
Even though the medical establishment for decades has advised you to consume vegetable oils (omega-6 PUFAs) to prevent heart disease, human trials have conclusively demonstrated that vegetable oils DO NOT decrease atherosclerosis or decrease your risk of dying from cardiovascular disease
Most people consume far too many omega-6 fats and …