The Science Behind Exercise's Mood-Lifting Effects
takecontrol.substack.com
The Science Behind Exercise's Mood-Lifting Effects
There really is science behind the theory that exercising boosts mood and helps stave off depression.
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.