Fasting Prevents and Halts Diabetes
Fasting effectively supports your mitochondrial health and reduces your potential for chronic disease, including Type 2 diabetes. Data show fasting may also help improve insulin sensitivity.
STORY AT-A-GLANCE
The prevention, treatment and reversal of Type 2 diabetes begins with improving your insulin sensitivity, which fasting accomplishes and which may be an important factor for those struggling with other obesity-related conditions
Data reveal working out before breakfast and putting off eating until lunch may reduce your overall caloric in…
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