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Michelle Colonna's avatar

I’m a subscriber and I also have your books. I would love for you to write something about snoring and its effects on the snorer and (in this case) his wife who gets no sleep if she’s in the same room. After years of observing I’m thinking he doesn’t get enough sleep either! Even if he’s sleeping in another room snoring. Snoring seems extremely detrimental to the snorers mental state and mood but no one really digs into it. He does everything his Dr. tells him to do but it doesn’t stop all night. Then he falls asleep off and on during the day. I care about him and how this is effecting his health and mine! Thank you

Just steve's avatar

Way past the time to bury the old - A Calorie is just a Calorie, doesn't matter much what you eat, it's all just fuel. Old science from way back claiming all kinds of things we pay for today. Compounds in breast milk junk, not needed but they are, they set the stage for a healthy gut. Fiber is just extra junk not necessary in our foods. Foods can be grown in dead sand as long as they get the three top fertilizers,(plus wads of chemicals Nature has never seen or dealt with before.)

Turns out more every day it does matter what we eat, when we eat, how we eat and how it was not only raised, but possibly prepared, or not prepared at all.

As we continue to learn more about what sets a solid Gut Foundation so as to feed the Mitochondria that supplies the fuels every cell need, function, complex systems need, looking forward for possibly more fine tuning and the ability to find the size to fit each and everyone of us.

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