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Fermented Foods May Lower Your Risk of Death

Fermented Foods May Lower Your Risk of Death

What if your food choices could make a difference in your risk of dying from COVID-19? That appears to be the case, according to German researchers.

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Dr. Joseph Mercola
Dec 25, 2021
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Fermented Foods May Lower Your Risk of Death
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fermented foods sources consumption and health benefits

STORY AT-A-GLANCE

  • Countries that consume higher amounts of traditionally fermented foods have lower COVID-19 mortality rates. According to German researchers, significant changes in the microbiome caused by modern life and low fermented food consumption may have increased the spread or severity of the disease

  • For each gram-per-day increase in the average …

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