Fitness Strategies That Are Creating World-Class Champions

I've been teaching fitness & health strategies for years, but I was unaware that a huge plethora of athletes were using my principles to reach the top of their game. Discussion with Sam Calavitta.

Download Interview Transcript | Download my FREE Podcast

STORY AT-A-GLANCE

• Sam Calavitta, aka Coach Cal, founder of The Treigning Lab, has put together much of the health science I've been teaching over the years into a unique training program that is getting extraordinary results

• The most central strategies are those that optimize ATP production (energy p…