Combat Arthritis Pain With These Foods

Arthritis pain can be debilitating. Including a few simple foods in your day not only may help lower your pain, but also may help slow the progression of the disease.

STORY AT-A-GLANCE

• Arthritis is a general term that refers to more than 100 different types of arthritis and related conditions; the four most common categories are osteoarthritis, autoimmune inflammatory arthritis, infectious arthritis and gout

• Small food choices can significantly impact pain from arthritis. For example, choosing cruciferous vegetables th…