What You Eat First During Meals Can Lower Glucose by 40%The order that you consume the proteins, fats and carbohydrates in your meal matters, with significant differences found when carbs are consumed first versus last.Dr. Joseph MercolaJul 06, 2022∙ Paid9ShareContinue reading this post for free, courtesy of Dr. Joseph Mercola.Claim my free postOr purchase a paid subscription.
