Ashley Armstrong - How to Produce the Healthiest Foods Imaginable

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How to Produce the Healthiest Foods Imaginable

Thousands are stuck in survival mode. Could this overlooked factor hold the key to unlocking vibrant health? Discussion with Ashley Armstrong.

Dec 31, 2023

∙ Paid

Low-carb/high-fat diets ultimately backfire because they inhibit glucose metabolism, which is the most efficient form of energy production in the mitochondria; they also impair thyroid function
One of the reasons why ketogenic and carnivore diets are usually helpful for…