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How to Produce the Healthiest Foods Imaginable

Investigate why low-carb and keto diets can backfire, inhibit glucose metabolism and impair thyroid function. Discussion with Ashley Armstrong.

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  • Low-carb/high-fat diets ultimately backfire because they inhibit glucose metabolism, which is the most efficient form of energy production in the mitochondria; they also impair thyroid function

  • One of the reasons why ketogenic and carnivore diets are usually helpful for…

Dr. Joseph Mercola