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Important Information About Low Carb, Cortisol and Glucose

Low-carb eating needs a radical rethink, following the latest discovery about how it makes cortisol levels soar. Discussion with Georgi Dinkov.

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  • If your fat intake is higher than 30%, glucose will be metabolized through glycolysis and not in the mitochondria, which increases lactic acid. The fat percentage limit for most healthy people is likely around 35%, whereas diabetics and the obese may need to limit thei…

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Dr. Joseph Mercola