5 Health Benefits of Golden Milk
Golden milk is packed with antioxidants and anti-inflammatory properties that contribute to these five health benefits. Here's how to enjoy it hot or cold and the type of milk I use in golden milk.
STORY AT-A-GLANCE
Golden milk is a hot or cold drink made with turmeric, ginger, cinnamon, honey and your choice of milk. Some recipes call for nutmeg, black pepper and other spices
Multiple health benefits associated with golden milk may stem from the anti-inflammatory properties of the combination, which include cancer prevention and treatment, pain con…
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