Can Green Bananas Somehow Prevent Overeating?

Green banana flour has roots deep in the past. It provides resistant starch that promotes gut health.

STORY AT-A-GLANCE

• Green banana flour is a new social media sensation, yet traditional cultures have used it for centuries. When used raw it has a slight banana taste, but cooked it adds an earthy flavor that blends well with many dishes

• It is a resistant starch that helps regulate appetite, keeps you feeling full longer, and is rich in prebiotics to feed …