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Green Tea Boosts Heart and Brain Health

Could slashing your risk of stroke, heart disease and Alzheimer's really be as easy as enjoying 3 to 4 cups of this each day?

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Dr. Joseph Mercola
Feb 14, 2022
∙ Paid
green tea boosts heart brain health

STORY AT-A-GLANCE

  • Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease and cancer

  • Long-term tea intake may improve your blood pressure. Those who regularly drank either green or black tea for 12 weeks had an average …

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