A Simple Way to Reduce Inflammation and Chronic Disease
It may be one of the most important overlooked factors in public health. Learn more about it here.
STORY AT-A-GLANCE
Grounding or earthing is defined as placing one’s bare feet on the ground, whether it be dirt, grass, sand or unsealed, unpainted concrete (especially when humid or wet)
When you ground to the electron-enriched Earth, an improved balance of the sympathetic and parasympathetic nervous system occurs
Being grounded cuts inflammation by thinn…
