The Interconnectedness Between Anxiety and Inflammation

Hanscom's COVID-19 prevention focuses on strengthening immune function through stress and anxiety reduction, with very precise recommendations on how to do that.

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STORY AT-A-GLANCE

• Anxiety is a physiological response to a threat that increases your inflammatory cytokine levels. If your body's inflamed, you're going to feel anxious

• Cytokines are small proteins that serve to regulate different tissues. There are both proinflammatory and anti-inflammatory cytokin…