Vilified Again, One of the World's Healthiest Foods?
Studies suggest it's one of the healthiest foods you can eat, despite high levels of cholesterol.
STORY AT-A-GLANCE
In 2015, egg restriction was eliminated from the U.S. dietary guidelines due to lack of evidence that cholesterol from eggs cause heart disease. Then, a new study again urged people to avoid eggs
This study analyzed data from six studies with a median follow-up of 17.5 years, and claims to have found a dose-dependent relationship between…
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