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Vilified Again, One of the World's Healthiest Foods?

Vilified Again, One of the World's Healthiest Foods?

Studies suggest it's one of the healthiest foods you can eat, despite high levels of cholesterol.

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Dr. Joseph Mercola
May 06, 2022
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Vilified Again, One of the World's Healthiest Foods?
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health benefits of eggs

STORY AT-A-GLANCE

  • In 2015, egg restriction was eliminated from the U.S. dietary guidelines due to lack of evidence that cholesterol from eggs cause heart disease. Then, a new study again urged people to avoid eggs

  • This study analyzed data from six studies with a median follow-up of 17.5 years, and claims to have found a dose-dependent relationship between…

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