Health Risks of Physical Inactivity
The immediate effects of SARS-CoV-2 infections are well-publicized. One secondary effect, however, has long-term consequences. See how to change it to your advantage.
STORY AT-A-GLANCE
The stay-at-home measures used to reduce the spread of COVID-19 may have impacted your exercise habits, which can result in unanticipated health concerns
Inactivity can reduce insulin sensitivity and lower protein synthesis in your body; not all older adults can recover after returning to normal activity levels
Inactivity is associated wi…
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