Hot Baths Trigger Exercise-Like Effects

Oct 1

A 45-minute soak in a hot bath mimics the effects of moderate cardio, boosting heart output and immune function - without ever lifting a finger.

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1 Comment

Rebecca

Oct 1Edited

The AI videos, complete with narrators' first and last names, are extremely annoying. Surely Dr. Mercola can have real people discussing his topics.

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Hot Baths Trigger Exercise-Like Effects