How Glycine Fights Viruses
Delve into the 2021 study showcasing how glycine strengthens your extracellular matrix, acting as a crucial defense mechanism against viruses.
STORY AT-A-GLANCE
Collagen accounts for about 30% of the total protein in your body; 28% of collagen, in turn, is made up of the amino acid glycine
Glycine is the amino acid with the highest concentration in connective tissue. Its benefits go far beyond connective tissue health as glycine has anti-inflammatory effects, acts as a neurotransmitter, and play…
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