How to Resolve Food Addiction and End Cravings
As many as 1 in 5 people may suffer from food addiction, a condition that can take only a single exposure to the food to change your brain chemistry and make you crave greater amounts.
STORY AT-A-GLANCE
Food addiction is defined as an “eating behavior involving the overconsumption of specific foods in an addiction-like manner.” Up to 20% of the general population may have food addiction
Research has repeatedly demonstrated that food addiction is virtually indistinguishable from the addiction to drugs
Sugar consumption triggers release of…
Keep reading with a 7-day free trial
Subscribe to Dr. Mercola's Censored Library (Private Membership) to keep reading this post and get 7 days of free access to the full post archives.