This One Thing Is Connected With Almost Every Cardiac Death

There is one thing that appears to be associated with nearly every death related to heart disease. Consider these simple strategies to reduce your risk.

STORY AT-A-GLANCE

• A lack of quality sleep may be associated with nearly every heart-related death, and also may be associated with heart failure, stroke, diabetes and worsening obesity

• The pandemic has had an influence on sleep quality; results from a survey show that 71.8% of people with disrupted sleep patterns used technology just before bed

• Sleep depri…