More Than 13 Ways Lemons Benefit Your Health and Home

Lemon water has many health benefits and is a refreshing way to start your morning or relax on a hot afternoon. But, before picking up that glass, it's crucial you drink it this way.

STORY AT-A-GLANCE

• Lemons are packed with vitamins, antioxidants and flavonoids that have a variety of medicinal benefits, including antiviral and anti-inflammatory properties. The nutritional value of lemons is associated with several robust health benefits

• Lemons are rich in vitamin C, which helps reduce the risk of cardiovascular disease. The flavonoids…