This Overlooked Mineral Might Save You From a Heart Attack

Magnesium is required for the healthy function of most cells, especially your heart, kidneys and muscles. Learn the best sources of magnesium here.

STORY AT-A-GLANCE

• Magnesium is required for the healthy function of most cells, especially your heart, kidneys and muscles

• Low magnesium is a powerful predictor of heart disease, and research shows even subclinical magnesium deficiency can compromise your cardiovascular health

• Low magnesium will impede your cellular metabolic function and deteriorate mitoc…